BROOKLYN BORN PILATES
Bespoke Pilates, Classical Tradition
Deeply rooted in the Classical method, Brooklyn Born Pilates offers lessons suited to each individual's specific needs and fitness goals. Whether you are looking to lose weight or get fit while increasing your strength and flexibility, pilates will help you reach your fitness goals. This full body workout strengthens and stretches simultaneously with a deep emphasis on core strength. Lessons will leave you feeling connected, lengthened, and re-energized.
Lindsay is a classically trained pilates instructor and teacher trainer. Her lessons will leave you sweating with a smile. In addition to working with dancers and athletes, Lindsay is highly sought after for her prenatal and postnatal lessons which can help to close diastasis recti and rehab the pelvic floor. Her style is hardcore and dynamic with classical flow. Plus, she's fun!
"Physical fitness is the first requisite of happiness."